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I'm 75 years old and I just had the first blood test of my life last month. My last physical was my Army physical in 1969 (no blood test). I told the doctor I fast and she said "Why would you do that?". A week later I got a call from the RECEPTIONIST saying your cholesterol and LDL are slightly high (click). That's our current health system.

The FDA needs to be stripped of many of its powers. We do not need the FDA or AMA to gate keep prescription drugs. People should be able to buy whatever drugs they want without prescriptions. The only things the FDA should be doing are a) providing a central material reference that provides all the available test data on drugs, b) monitor drug companies production operations for purity/safety, and c) operate systems where patients and doctors can provide feedback on the efficacy and safety of drugs.

That story with Rick is incomplete and should have graphed glucose and protein intake with the uric acid. It is possible that he is overeating protein raising glucose through gluconeogenesis, the risk in keto diets.

Pro tip, no one from the internet will ever contact you.... ever. Except scammers.

Too funny😂

It would be interesting to see who got campaign contributions around that time and from whom.

I would like to hear more about healing insulin resistance, not just weight loss. This is a good start. My weight is stable. Think I lost some muscle mass when I started this several years ago. 5' 276 yo female. Think I need to save and invest in glucometer to monitor those morning blood sugars you were discussing. My morning fasting blood sugars still mostly in the low 100s

Never thought there would need to be a debate. Common sense and paying attention to history was my guide.

when taking MCT and exo ketones, how do you still test for ketones. seems the test just gives you false results.

I would be talking to legal counsel and we need to overhaul health care.

I tried raw stevia straight from the plant, I felt high for a few hours after.

Nice pearl

The reason people overeat is all in the mind. Master the cravings and understand why you are eating too much. Read Dr. Phil's book "The Ultimate Weight Loss Solution."

Diet and Fitness is so important here.

fda is corrupt ,and are paid off by drug companies

Thank you for sharing. You’ve helped me! 55 days ago I fasted for a 5 days and then started a Beef, Butter, Bacon and Eggs strict diet for 90 days. My T2 numbers are reversing! My vision was restored! Lost 20” off my body! No loose skin due to Autophgy! Thank you Dr. Boz for you work!!

And I’m supposed to obey the government please tell me why😂😂😂😂

This story is unbelievable. So the hospital thought that losing a child would be easier than changing the family diet? It is so sad and unfortunate that many health and medical professionals still prefer to prescribe drugs and surgical procedures over making simpler changes to diet. Thank you for sharing Dr. Boz. I firmly believe that the ketogenic life has saved me from serious chronic diseases and early death.

Life is hard unless you understand and follow the necessary regimen to make the road you travel easier. Your diet is the first step in a healthy life. The body is an amazing machine that only needs the right fuels and nutrients to do its job, both running with the correct energy production and the tools that promotes repair and regeneration. If you follow just the age old maxim from our health care system of "eat less, and move more" you will be doomed to be unhealthy. I was that way until I started to get sicker and sicker. Leave the ultra processed foods behind, eliminate refined carbs and increase the healthy fats in your diet and your body will thank you.

Amazing and heart worming story! I absolutely love and highly respect what you do Dr. Boz! I have been on Keto diet + IF since almost 2 years, and never felt healthier or fitter! I lost 14kg (30lb.) got rid of my pre-diabetis and feel great and always in good mood! I would recommend to those interested in the subject of epilepsy and Keto to watch a 1997 movie with Meryl Streep called “ …First Do No Harm”. It has a similar story to what Dr. Boz talked about in this video.

Thank you Dr. Boz my wife and I are profoundly grateful for your work in this area. We do follow other influencers ( and I have done courses with the Noakes Foundation) . Your Mom’s story, while sad, is tremendously inspiring.

Will we now see websites arise that will name doctors in various areas of the U.S. who are open to prescribing these devices? How much is the price going to be jacked up on the basis that it’s a prescription device?

Definitely something testing your blood constitutes a dangerous drug! 🙄

Too bad we'll never talk about this in a large public format with some traction.

im doing omad but i simply cant live life without chewing a piece of spearmint 5 gum a few times a day. it's like a thing i do for anxiety and a habit like some have with cigarettes. 5 calories in one stick of gum. it doesnt affect anything lol.

My thought process is what inspired me to start. I wanted to be able to think again. I want to repair things which have gone wrong. No one offered me a ketogenic way of eating. I was tossed out of community mental health for believing diet could/would work. And should be tried. Hell yes it was malpractice. Community mental health told me to go to the VA. They wanted me to take my meds and go to groups 5 days a week, 70 miles away from where I lived. I tried to change my diet but never had anyone that explained that it was a food addiction I had that was keeping me from remission. I’ve chosen a path that is slowly getting me a life I want to live in. To feel well, my brain wants (or seems to want) a 3-1 fat ratio. I want this wellness so much. I don’t just want stability. I want my brain to fully repair and wellness. My why hasn’t changed.i want to be able to think every day for the rest of my life. Every damn day. See you in Austin.

Annette's a Babe!!

I saw a study online that most of those who took Ozembic gained all the weight back in a year. You might as well go carnivore and deal with the constipation and scurvy with fruit.

I do coffee I use heavy whipping cream no carbs no sugar in it. I drink favored water. I drink zero Gatorade. I go 5 days fasting. Even longer. I just did it and lost 10 lbs. in 5 days. A little of fluid of course. But body is adjusted. It's used to my fasting they are getting longer. I have the Daniel fast and others shorting for 21 day fast then 40 day coming in near future. Only 5 carbs a day when on keto. It all works for me. But I have had a paradigm shift and spiritual fasting now, closer to God and Jesus Christ! It's great! That's all I can say but tell you, you must try it ! God bless!

Eat your weeds

What if you hire a scientist like me, in five sciences, that can solve most of your major company problems and also discover new science? Currently I am the best in the world in some parts of science.

My antidepressant has affected my appetite to the point i have to remind myself to eat.

This is absolutely fascinating! I recently came across your channel and love your videos! Thank you Dr Boz for doing the research for us! ❤ I do have a question about the Allulose… does it cause digestive distress (ie…diarrhea) like so many sweeteners do? I have a super sensitive digestive system and artificial sweeteners (which I know aren’t good for you) have caused digestive problems for me any time I’ve ever had them. Even in things I didn’t know they were in! Thank you and your team in advance for any info about this question you can give me! I can’t wait for you to do more videos about this! I hope Rick decides to come on your channel!🙏🏻😁

Dr Boz - Johns Hopkins Hospital has known the benefits of the keto diet for many many decades and prescribe it for their epileptic patients. It’s utterly shameful that this knowledge has not been adopted by every single hospital!

Omega3, magnesium and vitamin D3.

malpractice is a fashion. example. person with type 2 diabetes sees a doctor who tells them they're fat and eat too much, cure is stop being lazy and exercise and eat less. person sees another doctor who says here take this pill and when the pill no longer works you can inject insulin and make yourself even fatter. which doctor will get sued for malpractice?

Healthcare in America: If we can't fix it with a drug or procedure, there's nothing that can fix you.

There was never a need for these because people were not eating crap. Stop eating crap and start eating normal

You certainly hit the fundamental essence of the sustainability topic. Thanks - a beautiful presentation!

My Vet husband (only bronze star) was diagnosed with severe sleep apnea and needed 2 meds to control his blood pressure, he was overweight and pre-diabetic, plus being 80% disabled. As they wanted to put him on a third high blood pressure med, and he was still stopping breathing up to 10 times each night with a Cpap...I looked to see if the DASH diet would keep him from taking the third HP med. I found Dr. Berry and Keto. Then Dr. Boz. 9 months later and he only on 1/2 HP med. Has a sleep episode once a week (woken up by his oxygen ring), lost 30 pounds (fits into his basic training pants), not pre-diabetic and can work circles around people. All because I wanted to know if the dash diet worked (no it doesn't) and found Keto!

I heard about using the ketogenic diet to manage epilepsy around 20 years ago, and I am not even a doctor.

This is for you car guys, Im told our American medical system is the best in the world. Thats like saying you Own the best Yugo in the world

Dr Boz ROCKS May 16, 2024 Went to the ER, Chest pains, Im 64.Exactly 4 years years ago i got 2 stents from my heart attack. EKG normal, BP normal, Chest X rays normal Blood work Normal That was it except they wanted to keep me over nite for observation I refused . After 4 hours i met a think was a Doc. He was a useless POS. God help us

Don't give morbidly obese people weight loss drugs, check on them in 15 years. actually you can't because they're all be dead!

What about krill oil?

F THE FDA